Binky Felstead inspired everyone with her workout dedication while pregnant, but this is what fitness experts want all new mums to know about getting back into the gym

Binky Felstead inspired everyone with her workout dedication while pregnant, but this is what fitness experts want all new mums to know about getting back into the gym


Binky Felstead welcomed her bay daughter India into the world earlier this year [Instagram/ Binky Felstead] And while there should be absolutely no pressure to get back into the gym once little one arrives, many fitness fanatics might feel like something is missing without their workout routines.  That's because there are two types of people that work out on the regular: those who absolutely adore it and those who begrudgingly commit to raising their heart rate and ...

Loose Women panelist Stacey Solomon strips down to dazzling bikini to celebrate ‘imperfections’ as she unveils epic body

Loose Women panelist Stacey Solomon strips down to dazzling bikini to celebrate ‘imperfections’ as she unveils epic body


  Stacey Solomon showed off her incredible bikini body [Stacey Solomon/Instagram] After taking part in Loose Women’s Body Stories campaign, which saw Coleen Nolan, Janet Street Porter and the other Loose ladies strip off for a photo shoot, Stacey admitted she now feels "body confident". And proving just how much she loves her body, Stacey shared a powerful message alongside her swimwear snap. "Greeeeeenn obsession!!! Chilling on my balcony today feeling super ...

TOWIE’s James Argent: How much weight has Arg actually lost? How did The Only Way Is Essex star shrink down?

TOWIE’s James Argent: How much weight has Arg actually lost? How did The Only Way Is Essex star shrink down?


James 'Arg' Argent has lost an incredible amount of weight [Instagram ] James 'Arg' Argent has admitted to struggling with his weight over the years.  The Only Way Is Essex star has experimented with diets and fitness boot camps since joining the show in 2010, both on-screen and behind the scenes.  But now it seems loveable Arg has finally achieved his weight loss goal, as the 29 year old has flaunted his new slim frame and opened up about his journey. In fact, ...

Love Island’s Jess Shears TROLLED over pic of bum as fans blast Dom Lever’s girlfriend for showing off curves

Love Island’s Jess Shears TROLLED over pic of bum as fans blast Dom Lever’s girlfriend for showing off curves


Love Island's Jess Shears was trolled over this snap of her bum [Jess Shears/Instagram] While she has come under fire for promoting products on her Instagram page, the brunette stunner has continued to upload on a daily basis, delighting fans with her online presence. However, one recent upload came under fire from fans who dubbed Jess' latest snap "just showing off". Dom Lever’s girlfriend had the Love Island boys – including Kem Cetinay, Sam Gowland, Marcel Somerville ...

Wimbledon 2017: Ball girls and boys MUST possess high fitness qualities as shock match statistics are revealed

Wimbledon 2017: Ball girls and boys MUST possess high fitness qualities as shock match statistics are revealed


As Wimbledon is in full swing, we're wondering just how fit Ball Boys and Girls REALLY need to be? [Getty] It's that time of year again to don your best whites while you sip on Pimms and nibble on strawberries.  Yes, Wimbledon is in full swing.  While sport lovers might know a thing or two about the tennis championships, those of us just tuning in to gain outfit inspiration from mum-to-be Kim Sears are not in the know about the ins and outs of ...

How has Holly Willoughby lost weight? This Morning presenter’s pilates instructor reveals all after fans bombard her with questions over weight loss

How has Holly Willoughby lost weight? This Morning presenter’s pilates instructor reveals all after fans bombard her with questions over weight loss


Holly Willoughby looks fabulous in recent social media posts [Holly Willoughby/Instagram] The This Morning presenter has switched up her wardrobe just in time for summer, and her sleeveless dresses and shorter skirts are leaving fans wondering whether she's lost weight. Has Holly Willoughby lost weight? is a question that is cropping up over and over again as fans beg the 36 year old to share her diet and exercise regime. One fan commented: "Weight loss by the tonne!! Still ...

Love Island’s Alex Beattie’s BIG transformation: Montana Brown’s new love interest looked completely different before he entered the ITV2 villa

Love Island’s Alex Beattie’s BIG transformation: Montana Brown’s new love interest looked completely different before he entered the ITV2 villa


Love Island: Montana Brown and Alex Beattie have recoupled [ITV] The personal trainer from Newcastle is the hunk we've all been waiting for, to couple up with Montana Brown, of course. ITV2 viewers were left excited when Montana chose Alex Beattie in a recoupling, causing Dominic Lever to be dumped from Love Island, a decision he was happy with so he could reunite with Jess Shears. But the gorgeous 21 year old hasn't always been this ripped, in fact the fitness fanatic ...